Amber Middlebrook 5000m row

5,000

Meters

21:52.7

Time

2:11.2

Pace

303

Calories

Average Watts155
Calories Per Hour832

February 11, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Jankie machine at gym in Illinois. So ratchet