Amber Middlebrook 4:32 SkiErg
1,010
Meters
4:32.9
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 35 |
| Stroke Count | 159 |
| Drag Factor | 82 |
February 18, 2020 15:15:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,010 | 2:15.0 | 142 | 788 | 35 |
| 4:32.9 | 1,011 | 2:14.9 | 142 | 789 | 35 |
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