Amber Middlebrook 405m SkiErg
405
Meters
1:39.0
Time
2:02.2
Pace
26
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 48 |
| Stroke Count | 78 |
| Drag Factor | 84 |
February 28, 2020 16:32:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 405 | 2:02.2 | 192 | 959 | 48 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 52 |
| 0:39.5 | 405 | 2:07.4 | 169 | 882 | 43 |
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Workout Graph
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