Amber Middlebrook 3:06 SkiErg
620
Meters
3:06.4
Time
2:30.3
Pace
35
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 69 |
March 30, 2020 19:25:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 620 | 2:30.3 | 103 | 654 | 30 |
| 3:06.4 | 620 | 2:30.3 | 103 | 654 | 30 |
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