Amber Middlebrook 25:00 SkiErg
5,542
Meters
25:00.0
Time
2:15.3
Pace
325
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 927 |
| Drag Factor | 83 |
April 08, 2020 19:22:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,542 | 2:15.3 | 141 | 780 | 325 | 37 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 36 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 36 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 39 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 38 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 37 |
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Workout Graph
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