John Huish 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 199 |
September 14, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 439 | 24 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 24 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 23 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 25 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 26 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 910 | 91 | 26 |
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Workout Graph
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