Henny Bergman 1:10:06 row
15,705m
Meters
1:10:06.6
Time
2:13.9
Pace
953
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
December 27, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 15,705m | 2:13.9 | 146 | 801 | 27 | 147 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 28 | 136 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 28 | 151 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 28 | 158 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 29 | 163 |
| 50:00.0 | 2,390m | 2:05.5 | 177 | 909 | 29 | 166 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 29 | 168 |
| 1:10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 25 | 120 |
| 1:10:06.6 | 12m | 4:35.0 | 17 | 357 | 117 |