Henny Bergman 5x750m/2:00r row
3,750m
Meters
14:48.6
Time
1:58.4
Pace
252
Calories
156
Heart Rate
| Rest Distance | 1,635m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,385m |
| Overall Time | 24:48.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 138 |
January 07, 2020 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.6 | 3,750m | 1:58.4 | 210 | 1024 | 27 | 156 |
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 25 | 136 |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 26 | 154 |
| 2:55.6 | 750m | 1:57.0 | 218 | 1050 | 26 | 158 |
| 2:49.5 | 750m | 1:53.0 | 243 | 1134 | 30 | 165 |
| 2:52.2 | 750m | 1:54.8 | 231 | 1096 | 28 | 167 |
| r1,635m |
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Workout Graph
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