Henny Bergman 30:00 row
5,030m
Meters
30:00.0
Time
2:58.9
Pace
253
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 136 |
January 09, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,030m | 2:58.9 | 61 | 510 | 21 | 97 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 21 | 97 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 | 95 |
| 18:00.0 | 1,007m | 2:58.7 | 61 | 510 | 22 | 97 |
| 24:00.0 | 984m | 3:02.9 | 57 | 496 | 21 | 97 |
| 30:00.0 | 996m | 3:00.7 | 59 | 504 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.