Henny Bergman 30:00 row
5,016m
Meters
30:00.0
Time
2:59.4
Pace
251
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 139 |
January 11, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,016m | 2:59.4 | 61 | 508 | 21 | 103 |
| 6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 21 | 102 |
| 12:00.0 | 998m | 3:00.3 | 60 | 505 | 20 | 102 |
| 18:00.0 | 1,004m | 2:59.2 | 61 | 509 | 21 | 102 |
| 24:00.0 | 1,004m | 2:59.2 | 61 | 509 | 21 | 104 |
| 30:00.0 | 1,006m | 2:58.9 | 61 | 510 | 21 | 106 |
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Workout Graph
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