Henny Bergman 15000m row
15,000m
Meters
1:03:47.3
Time
2:07.5
Pace
931
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1744 |
| Drag Factor | 139 |
January 12, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:47.3 | 15,000m | 2:07.5 | 169 | 880 | 27 | 152 |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 29 | 141 |
| 6:31.4 | 3,000m | 2:10.4 | 158 | 842 | 28 | 138 |
| 6:27.6 | 4,500m | 2:09.2 | 162 | 858 | 27 | 145 |
| 6:21.7 | 6,000m | 2:07.2 | 170 | 884 | 27 | 150 |
| 6:21.9 | 7,500m | 2:07.3 | 170 | 883 | 26 | 154 |
| 6:25.4 | 9,000m | 2:08.4 | 165 | 868 | 27 | 151 |
| 6:24.5 | 10,500m | 2:08.1 | 166 | 872 | 27 | 156 |
| 6:22.1 | 12,000m | 2:07.3 | 169 | 882 | 27 | 159 |
| 6:19.1 | 13,500m | 2:06.3 | 173 | 896 | 27 | 160 |
| 6:08.7 | 15,000m | 2:02.9 | 189 | 948 | 29 | 167 |
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Workout Graph
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