Henny Bergman 30:00 row
5,270m
Meters
30:00.0
Time
2:50.7
Pace
268
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 137 |
January 13, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,270m | 2:50.7 | 70 | 541 | 20 | 93 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 21 | 93 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 19 | 95 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 19 | 94 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 20 | 88 |
| 30:00.0 | 1,050m | 2:51.4 | 69 | 539 | 19 | 99 |
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Workout Graph
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