Henny Bergman 4x6:00/3:00r row
6,027m
Meters
24:00.0
Time
1:59.4
Pace
400
Calories
162
Heart Rate
| Rest Distance | 1,956m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,983m |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 136 |
January 14, 2020 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,027m | 1:59.4 | 205 | 1006 | 26 | 162 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | 155 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 | 161 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 165 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 167 |
| r1,956m |
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Workout Graph
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