Henny Bergman 30:00 row
5,129m
Meters
30:00.0
Time
2:55.4
Pace
259
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 139 |
January 16, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,129m | 2:55.4 | 65 | 522 | 19 | 92 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 20 | 89 |
| 12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 19 | 93 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 19 | 90 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 19 | 97 |
| 30:00.0 | 1,028m | 2:55.0 | 65 | 524 | 20 | 94 |
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Workout Graph
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