Henny Bergman 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
338
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 138 |
January 17, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 20 | 123 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 21 | 111 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 19 | 115 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 | 117 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 19 | 125 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 150 |
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Workout Graph
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