Henny Bergman 30:00 row
5,975m
Meters
30:00.0
Time
2:30.6
Pace
325
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 140 |
January 18, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,975m | 2:30.6 | 102 | 652 | 21 | 122 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 20 | 109 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 21 | 114 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 | 115 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 133 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 140 |
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Workout Graph
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