Henny Bergman 30:00 row
5,432m
Meters
30:00.0
Time
2:45.6
Pace
280
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 140 |
January 21, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,432m | 2:45.6 | 77 | 564 | 17 | 95 |
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 18 | 88 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 17 | 96 |
| 18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 17 | 95 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 17 | 97 |
| 30:00.0 | 1,059m | 2:49.9 | 71 | 545 | 17 | 99 |
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Workout Graph
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