Henny Bergman 30:00 row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 137 |
January 26, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 21 | 161 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 152 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 | 158 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 163 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 | 165 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 168 |
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Workout Graph
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