Henny Bergman 2:10:43 row
30,007m
Meters
2:10:43.1
Time
2:10.6
Pace
1821
Calories
149
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 22 |
Stroke Count | 2925 |
Drag Factor | 137 |
January 27, 2020 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:10:43.1 | 30,007m | 2:10.6 | 157 | 839 | 22 | 149 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 125 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 138 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 136 |
20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 141 |
25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 145 |
30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 147 |
35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 148 |
40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 148 |
45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 149 |
50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 151 |
55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 149 |
1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 151 |
1:05:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 149 |
1:10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 148 |
1:15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 147 |
1:20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 148 |
1:25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 148 |
1:30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 150 |
1:35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 147 |
1:40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 150 |
1:45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 151 |
1:50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 156 |
1:55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 156 |
2:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 158 |
2:05:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 160 |
2:10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 162 |
2:10:43.0 | 123m | 2:54.7 | 66 | 525 | 21 | 152 |
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Workout Graph
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