Henny Bergman v10:00/r...8 row
11,832m
Meters
49:40.5
Time
2:05.9
Pace
753
Calories
161
Heart Rate
Rest Distance | 1,753m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,585m |
Overall Time | 1:01:40.5 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 25 |
Stroke Count | 1453 |
Drag Factor | 137 |
January 29, 2020 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
49:40.5 | 11,832m | 2:05.9 | 175 | 902 | 25 | 161 | |
10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 | 148 | |
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 | 159 | |
r: 2:00 | 353m | ||||||
3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 23 | 161 | |
r: 2:00 | 334m | ||||||
5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 24 | 165 | |
r: 2:00 | 309m | ||||||
7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 25 | 169 | |
r: 2:00 | 274m | ||||||
5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 25 | 170 | |
r: 2:00 | 254m | ||||||
3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 169 | |
r: 2:00 | 229m | ||||||
10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 23 | 150 | |
r1,753m |
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Workout Graph
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