Henny Bergman v10:00/r...8 row

11,832m

Meters

49:40.5

Time

2:05.9

Pace

753

Calories

161

Heart Rate

Rest Distance1,753m
Rest Time12:00.0
Overall Distance13,585m
Overall Time1:01:40.5
Average Watts175
Calories Per Hour902
Stroke Rate25
Stroke Count1453
Drag Factor137

January 29, 2020 21:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:40.5 11,832m 2:05.9 175 902 25 161
10:00.0 2,258m 2:12.8 149 813 24 148
1:54.1 500m 1:54.1 236 1110 27 159
r: 2:00 353m
3:56.2 1,000m 1:58.1 212 1031 23 161
r: 2:00 334m
5:55.1 1,500m 1:58.3 211 1026 24 165
r: 2:00 309m
7:57.6 2,000m 1:59.4 206 1007 25 169
r: 2:00 274m
5:58.2 1,500m 1:59.4 206 1007 25 170
r: 2:00 254m
3:59.4 1,000m 1:59.7 204 1002 25 169
r: 2:00 229m
10:00.0 2,074m 2:24.6 116 698 23 150
r1,753m

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Workout Graph

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