Henny Bergman 5545m row
5,545m
Meters
26:15.8
Time
2:22.0
Pace
315
Calories
136
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 19 |
Stroke Count | 494 |
Drag Factor | 136 |
January 31, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:15.8 | 5,545m | 2:22.0 | 122 | 719 | 19 | 136 |
6:16.4 | 1,200m | 2:36.8 | 91 | 612 | 18 | 124 |
5:42.0 | 2,400m | 2:22.5 | 121 | 716 | 18 | 131 |
5:35.9 | 3,600m | 2:19.9 | 128 | 739 | 19 | 136 |
5:26.4 | 4,800m | 2:16.0 | 139 | 778 | 19 | 142 |
3:15.1 | 5,545m | 2:10.9 | 156 | 836 | 21 | 150 |
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Workout Graph
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