Henny Bergman 30:00 row
5,695m
Meters
30:00.0
Time
2:38.0
Pace
304
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 134 |
February 13, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,695m | 2:38.0 | 89 | 605 | 18 | 124 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 19 | 114 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 18 | 124 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 17 | 138 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 17 | 139 |
| 30:00.0 | 926m | 3:14.3 | 48 | 464 | 19 | 107 |
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Workout Graph
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