Henny Bergman 10:00 row
1,611m
Meters
10:00.0
Time
3:06.2
Pace
78
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 133 |
February 29, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,611m | 3:06.2 | 54 | 486 | 22 | 117 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 25 | 129 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 23 | 124 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 21 | 119 |
| 8:00.0 | 292m | 3:25.4 | 40 | 438 | 21 | 109 |
| 10:00.0 | 294m | 3:24.0 | 41 | 441 | 19 | 104 |
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Workout Graph
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