Henny Bergman 2x12:00/5:00r row
5,650m
Meters
24:00.0
Time
2:07.4
Pace
352
Calories
162
Heart Rate
| Rest Distance | 1,609m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,259m |
| Overall Time | 34:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 132 |
October 06, 2020 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,650m | 2:07.4 | 169 | 882 | 21 | 162 |
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 20 | 157 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 22 | 167 |
| r1,609m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.