Henny Bergman 2x12:00/5:00r row
5,650
Meters
24:00.0
Time
2:07.4
Pace
352
Calories
162
Heart Rate
| Rest Distance | 1,609 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,259 |
| Overall Time | 34:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 132 |
October 06, 2020 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,650 | 2:07.4 | 169 | 882 | 21 | 162 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 853 | 20 | 157 |
| 12:00.0 | 2,872 | 2:05.3 | 178 | 911 | 22 | 167 |
| r1,609 |
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Workout Graph
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