Henny Bergman 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
421
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 133 |
October 21, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 21 | 150 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 124 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 | 144 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 154 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 161 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 169 |
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Workout Graph
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