Henny Bergman 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
October 28, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 18 | 144 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 18 | 125 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 17 | 143 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 | 148 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 149 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 155 |