Henny Bergman 5x5:00/2:00r row
5,961m
Meters
25:00.0
Time
2:05.8
Pace
376
Calories
155
Heart Rate
| Rest Distance | 1,689m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,650m |
| Overall Time | 35:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 137 |
November 05, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,961m | 2:05.8 | 176 | 904 | 22 | 155 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 147 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 161 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 166 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 151 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 149 |
| r1,689m |
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Workout Graph
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