Henny Bergman 30:00 row
6,787m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 133 |
November 12, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 21 | 146 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 130 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 | 145 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 148 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 153 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 155 |
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Workout Graph
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