Henny Bergman 15:00 row
3,000m
Meters
15:00.0
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 129 |
December 03, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,000m | 2:30.0 | 104 | 656 | 20 |
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 20 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 20 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 19 |
| 12:00.0 | 625m | 2:24.0 | 117 | 703 | 20 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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