Henny Bergman 7500m row
7,500m
Meters
33:35.1
Time
2:14.3
Pace
445
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 134 |
December 17, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.1 | 7,500m | 2:14.3 | 144 | 796 | 23 | 154 |
| 6:58.4 | 1,500m | 2:19.4 | 129 | 744 | 23 | 140 |
| 6:47.9 | 3,000m | 2:15.9 | 139 | 779 | 22 | 152 |
| 6:41.3 | 4,500m | 2:13.7 | 146 | 803 | 23 | 154 |
| 6:38.2 | 6,000m | 2:12.7 | 150 | 815 | 23 | 162 |
| 6:29.3 | 7,500m | 2:09.7 | 160 | 851 | 24 | 165 |
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Workout Graph
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