Henny Bergman 5x10:00/2:00r row
11,923m
Meters
50:00.0
Time
2:05.8
Pace
752
Calories
157
Heart Rate
| Rest Distance | 1,931m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,854m |
| Overall Time | 1:00:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1410 |
| Drag Factor | 130 |
January 07, 2021 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,923m | 2:05.8 | 176 | 904 | 24 | 157 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 24 | 145 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 152 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 24 | 157 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 | 163 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 24 | 169 |
| r1,931m |
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Workout Graph
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