Henny Bergman 30:00 row
6,963m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 132 |
February 16, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 20 | 154 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 | 133 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 | 142 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 160 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 165 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 171 |
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Workout Graph
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