Henny Bergman 30:00 row
6,100m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 140 |
August 08, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 19 | 153 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 20 | 136 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 19 | 148 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 19 | 155 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 19 | 160 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 166 |
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Workout Graph
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