Henny Bergman 30:05 row
6,532m
Meters
30:05.3
Time
2:18.1
Pace
376
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 154 |
February 18, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,532m | 2:18.1 | 133 | 756 | 18 | 150 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 127 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 144 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 154 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 154 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 158 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 168 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 168 |
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Workout Graph
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