Henny Bergman 30:00 row
6,404m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 138 |
February 22, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 19 | 148 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 145 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 143 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 149 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 | 149 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 | 157 |
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Workout Graph
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