Henny Bergman 15:00 row
3,339m
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 134 |
November 25, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 21 | 144 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 22 | 139 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | 143 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 145 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 146 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 22 | 150 |
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Workout Graph
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