Henny Bergman 30:00 row
6,324m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 137 |
November 26, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,324m | 2:22.3 | 121 | 717 | 20 | 128 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 123 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 | 128 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 131 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 132 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 129 |
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Workout Graph
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