Henny Bergman 10000m row
10,000m
Meters
45:34.5
Time
2:16.7
Pace
583
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 135 |
December 06, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.5 | 10,000m | 2:16.7 | 137 | 771 | 21 | 137 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 21 | 124 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 21 | 136 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 22 | 136 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 22 | 140 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 21 | 151 |
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Workout Graph
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