Joe Marino 10:04 row
2,072m
Meters
10:04.1
Time
2:25.7
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
December 19, 2019 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,072m | 2:25.7 | 113 | 688 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 |