Joe Marino 10:00 row
1,971m
Meters
10:00.0
Time
2:32.2
Pace
103
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 101 |
January 25, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 23 | 140 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 22 | 140 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 137 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 134 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 24 | 145 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 144 |
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Workout Graph
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