Joe Marino 10:11 row
2,007m
Meters
10:11.6
Time
2:32.3
Pace
108
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 117 |
January 30, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,007m | 2:32.3 | 99 | 640 | 24 | 127 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 137 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 125 |
| 10:11.6 | 22m | 4:23.6 | 19 | 365 | 11 | 120 |
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