Joe Marino 11:06 row
2,013m
Meters
11:06.4
Time
2:45.5
Pace
107
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 116 |
February 01, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,013m | 2:45.5 | 77 | 565 | 22 | 137 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 22 | 135 |
| 10:20.5 | 1,000m | 2:32.3 | 99 | 640 | 23 | 139 |
| 10:25.9 | 13m | 3:27.6 | 39 | 434 | 139 |
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