Joe Marino 9:25 row
2,015m
Meters
9:25.2
Time
2:20.2
Pace
116
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 115 |
February 08, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,015m | 2:20.2 | 127 | 736 | 23 | 161 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 23 | 150 |
| 4:33.9 | 500m | 2:16.7 | 137 | 771 | 23 | 159 |
| 6:51.9 | 500m | 2:18.0 | 133 | 758 | 23 | 162 |
| 9:08.0 | 500m | 2:16.1 | 139 | 777 | 24 | 167 |
| 9:13.5 | 15m | 3:03.3 | 57 | 495 | 167 |
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Workout Graph
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