Joe Marino 6000m row
6,000m
Meters
26:56.8
Time
2:14.7
Pace
353
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 114 |
April 18, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.8 | 6,000m | 2:14.7 | 143 | 792 | 24 | 164 |
| 5:27.0 | 1,200m | 2:16.2 | 138 | 776 | 24 | 150 |
| 5:24.2 | 2,400m | 2:15.0 | 142 | 788 | 25 | 160 |
| 5:25.2 | 3,600m | 2:15.5 | 141 | 784 | 24 | 164 |
| 5:24.6 | 4,800m | 2:15.2 | 141 | 786 | 25 | 169 |
| 5:15.8 | 6,000m | 2:11.5 | 154 | 828 | 26 | 179 |
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Workout Graph
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