Joe Marino 4:22 row
1,012m
Meters
4:22.2
Time
2:09.5
Pace
62
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 113 |
April 19, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,012m | 2:09.5 | 161 | 854 | 24 | 166 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 25 | 162 |
| 4:13.3 | 500m | 2:07.4 | 169 | 882 | 24 | 169 |
| 4:18.1 | 12m | 3:20.0 | 44 | 450 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.