Joe Marino 13:33 row
3,015m
Meters
13:33.6
Time
2:14.9
Pace
177
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 112 |
August 08, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.6 | 3,015m | 2:14.9 | 142 | 790 | 23 | 148 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 132 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 154 |
| 13:33.6 | 791m | 2:15.0 | 142 | 789 | 23 | 158 |
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