Joe Marino 1006m row
1,006m
Meters
4:50.9
Time
2:24.5
Pace
62
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 115 |
November 10, 2020 09:08:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,006m | 2:24.5 | 116 | 698 | 23 | 146 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 21 | 122 |
| 1:41.4 | 800m | 2:06.7 | 172 | 891 | 24 | 159 |
| 0:54.0 | 1,006m | 2:10.8 | 156 | 837 | 22 | 163 |
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2k Row by KREW/LiveRowing