Joe Marino 2000m row
2,000m
Meters
10:01.3
Time
2:30.3
Pace
109
Calories
134
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 115 |
February 19, 2021 08:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 21 | 134 |
1:59.3 | 400m | 2:29.1 | 106 | 663 | 21 | 109 |
1:57.3 | 800m | 2:26.6 | 111 | 682 | 21 | 143 |
2:02.3 | 1,200m | 2:32.8 | 98 | 637 | 22 | 143 |
2:03.3 | 1,600m | 2:34.1 | 96 | 629 | 21 | 140 |
1:59.1 | 2,000m | 2:28.8 | 106 | 665 | 21 | 138 |
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2k Row by KREW/LiveRowing