Joe Marino v2000m/r...3 row
6,000m
Meters
26:13.6
Time
2:11.1
Pace
364
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:13.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 114 |
December 06, 2021 10:58:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 6,000m | 2:11.1 | 155 | 834 | 24 | 151 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 23 | |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 25 | |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 24 | |
| r0m |
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Workout Graph
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