Joe Marino 1421m row

1,421m

Meters

5:59.3

Time

2:06.4

Pace

91

Calories

126

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate27
Stroke Count156
Drag Factor115

December 24, 2021 12:53:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

2.0k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:59.3 1,421m 2:06.4 173 896 27 126
2:00.5 500m 2:00.5 200 988 28 124
2:01.7 1,000m 2:01.7 194 968 28 122
1:45.7 1,421m 2:05.5 177 908 26 132

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